Wednesday, May 16, 2012

Pan Grilled Salmon with Red Pepper Salsa

Recipe from Cooking Light
Ingredients:
Salmon:
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/4 teaspoon ground chipotle chile powder
(6-oz) skinless salmon fillets 
Cooking spray


Salsa:
1 cup pre-chopped red bell pepper
1/4 cup chopped tomato 
2 tablespoons pre-chopped red onion
1 tablespoon chopped fresh cilantro
1 1/2 teaspoons fresh lime juice
1/8 teaspoon salt


Directions:

  1. 1. To prepare salmon, heat a grill pan over medium-high heat. Combine first 5 ingredients; rub evenly over fillets. Coat pan with cooking spray. Add fillets to pan; cook 4 minutes on each side or until desired degree of doneness.
  2. 2. While fish cooks, prepare salsa. Combine bell pepper and remaining ingredients. Serve salsa with fillets.

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