Sunday, April 29, 2012

Southwestern Chicken Wraps

from Martha Stewart
Ingredients:

  • 3/4 cup reduced-fat sour cream
  • 2 to 3 tablespoons chopped pickled jalapenos
  • 2 tablespoons fresh lime juice
  • Coarse salt and ground pepper
  • 4 sandwich wraps (10" each)
  • 3 cups baby spinach
  • 3 cups shredded cooked chicken or turkey
  • 1 can (15 oz) drained and rinsed black beans
  • 1 large tomato, thinly sliced
  • 1 small red onion, thinly sliced
  • 1 avocado, thinly sliced


If you want something a little different for your next picnic or summer outing, this little wrap packs a delicious punch and it couldn't be easier.
Directions:

  1. In a bowl, whisk together sour cream, jalapenos, and lime juice; season with salt and pepper.
  2. Spread sandwich wraps with sour-cream sauce, leaving a 2-inch border. In center of wraps, layer equal amounts of baby spinach, shredded chicken, black beans, tomato, onion, and avocado. For each wrap, fold two sides of wrap over filling, then roll tightly, ending seam side down.

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