from WholeLiving.com |
Ingredients:
- 1 chicken cutlet (3 oz)
- Coarse salt and ground pepper
- 1 whole-wheat wrap, 10"
- 1 tablespoon olive tapenade
- 2 cans artichoke hearts, squeezed dry and thinly sliced
- 1/2 small tomato, thinly sliced
- 1/4 cup mixed baby greens
Directions:
- Heat broiler with rack 4 inches from heat. Season chicken with salt and pepper and broil until opaque throughout, 4 to 5 minutes; let cool.
- Spread bottom of wrap with the olive tapenade. Layer with chicken, artichoke hearts, tomato, and baby greens; season with salt and pepper. Fold tortilla to seal.
Tips & Tricks:
To make this even faster Cook the chicken the night before or use a rotisserie chicken from the store. The next morning, combine all the ingredients in this sandwich and wrap tightly in wax paper or a cloth napkin for easy transport.
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